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If you’re anything like me, it’s easier to take time for creative activities than it is for things that feel like work—and, more often than ...
The Consortium Speaks
The Connecticut Women's Consortium Blog
If you haven’t tried restorative yoga, why not? Do you know what you’re missing out on? Restorative yoga may be the easiest way to calm the ...
Mental Health professionals have long known that ancient practices such as meditation, breath-work, and yoga work well with conventional tre...
Here in Connecticut, we have a weekend of warm weather and sunshine ahead of us as we close out the month of June. With July approaching and...
May is Mental Health Awareness Month and the perfect opportunity to spotlight some of our staff’s personal mental health practices. From wal...
