--- title: The Consortium Speaks | Connecticut Women's Consortium description: The Connecticut Women's Consortium Blog image: https://blog.womensconsortium.org/hubfs/CWC%20CTA_Blog_Cover_510x660.png --- - [Home](https://www.womensconsortium.org/) - [About Us](https://www.womensconsortium.org/about-the-consortium) - [About The Consortium](https://www.womensconsortium.org/about-the-consortium) - [Board Members](https://www.womensconsortium.org/board-members) - [Our Team](https://www.womensconsortium.org/our-team) - [Annual Report](https://www.womensconsortium.org/annual-report) - Initiatives - [Trauma & Gender Initiative](https://www.womensconsortium.org/trauma-gender-initiative) - [Every Woman Connecticut](https://www.womensconsortium.org/every-woman-connecticut) - [Advocacy](https://www.womensconsortium.org/advocacy) - [Community Film Series](https://www.womensconsortium.org/community-film-series) - Training & Events - [Training Catalogs](https://www.womensconsortium.org/training-catalogs) - [Registration Policies](https://www.womensconsortium.org/registration-policies) - [Private Trainings](https://www.womensconsortium.org/private-trainings) - Resources - [Trauma Services Directory](https://www.womensconsortium.org/traumaservicesdirectory) - [Our Blog: The Consortium Speaks](https://blog.womensconsortium.org/) - [Guide to Behavioral Health Training](https://training.womensconsortium.org/guide-to-behavioral-health-training) - [Guide to Building Trauma-Informed Practices and Organizations](https://training.womensconsortium.org/building-trauma-informed-practices-and-organizations) - Contact Us - [Directions](https://www.womensconsortium.org/directions) - [Join Our E-mail List](https://training.womensconsortium.org/workshop-and-events-email-notifications) - [Privacy Policy](https://www.womensconsortium.org/privacypolicy) [Donate](https://womensconsortium.configio.com/moneyrequest?id=2) ![White CWC Banner - 1 Line with logo (1)_](https://blog.womensconsortium.org/hubfs/White%20CWC%20Banner%20-%201%20Line%20with%20logo%20(1)_.webp) [Register for Live Trainings](https://womensconsortium.configio.com/) [Trauma Matters](https://www.womensconsortium.org/traumamatters) [On-demand Online Courses](https://training.womensconsortium.org/on-demand-training-catalog-download) # The Consortium Speaks ### The Connecticut Women's Consortium Blog Explore topics Mental Health Trauma-Informed Practices Clinical Skills Resources Trainings Nonprofit Stories trauma-informed Clinical Practices Wellness Community Building LGBTQ+ Community Personal Reflection Social Causes Gender Healing Arts Health Newsletter Uplifting Voices Healing Trauma Matters Addiction Pride Urban Trauma Eating Disorders Healthcare Racism Trauma Veterans Yoga AcuDetox Advocacy Anxiety Black Women Breast Cancer Awareness Month Breath-Body-Mind Clinician Stories Digital Wellness Domestic Violence Domestic Violence Awareness Month Grief Hispanic Heritage Month Homelessness Human Trafficking Indigenous Peoples Day Intimate Partner Violence Overdose Awareness Restorative Practices Screen Time Seasonal Affective Disorder Sensory Overload Sleep Disorders Sleep Hygiene Substance Use Disorder Suicide Prevention feminism financial wellness [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/blog/what-is-affect-regulation-and-how-can-i-use-it-for-my-clients.jpg?width=500&height=250&name=what-is-affect-regulation-and-how-can-i-use-it-for-my-clients.jpg)](https://blog.womensconsortium.org/what-is-affect-regulation-and-how-can-i-use-it-for-my-clients) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 10 Oct, 2023 • 3 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [What Is Affect Regulation and How Can I Use it For My Clients?](https://blog.womensconsortium.org/what-is-affect-regulation-and-how-can-i-use-it-for-my-clients) Emotions and moods are complicated and are deeply affected by people’s experiences in life — including trauma. When people have trouble regu... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/blog/yoga-for-trauma-therapy.jpg?width=500&height=250&name=yoga-for-trauma-therapy.jpg)](https://blog.womensconsortium.org/yoga-for-trauma-therapy-what-clinicians-need-to-know) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 5 Oct, 2023 • 2 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [Yoga for Trauma Therapy: What Clinicians Need to Know](https://blog.womensconsortium.org/yoga-for-trauma-therapy-what-clinicians-need-to-know) Trauma is a full-body experience, and people store trauma in their bodies. So it makes sense that yoga for trauma therapy can be an effectiv... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/blog/a-compassionate-and-trauma-informed-approach-to-fear-and-anger.jpg?width=500&height=250&name=a-compassionate-and-trauma-informed-approach-to-fear-and-anger.jpg)](https://blog.womensconsortium.org/a-compassionate-and-trauma-informed-approach-to-fear-and-anger) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 26 Sep, 2023 • 3 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [A Compassionate and Trauma-Informed Approach to Fear and Anger](https://blog.womensconsortium.org/a-compassionate-and-trauma-informed-approach-to-fear-and-anger) Imagine a world where no one experiences the highly charged — and often destructive — emotions of fear and anger. We don’t live in that worl... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/Google%20Drive%20Integration/grief%20support.jpeg?width=500&height=250&name=grief%20support.jpeg)](https://blog.womensconsortium.org/understanding-and-providing-grief-support-to-people-in-recovery) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 12 Sep, 2023 • 4 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [Understanding and Providing Grief Support to People in Recovery](https://blog.womensconsortium.org/understanding-and-providing-grief-support-to-people-in-recovery) Life can be complicated, and most of us have dealt, on some level, with grief and loss. Certainly, the global pandemic moved grief into a ce... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/Google%20Drive%20Integration/CBT%20for%20anxiety.jpeg?width=500&height=250&name=CBT%20for%20anxiety.jpeg)](https://blog.womensconsortium.org/exploring-cognitive-behavioral-therapy-cbt-for-anxiety-disorders) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 21 Aug, 2023 • 5 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [Exploring Cognitive Behavioral Therapy (CBT) for Anxiety Disorders](https://blog.womensconsortium.org/exploring-cognitive-behavioral-therapy-cbt-for-anxiety-disorders) Anxiety is a troubling and costly mental health issue that affects millions of people. Yet most people with anxiety disorders do not receive... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/Google%20Drive%20Integration/urban%20trauma%20counseling.jpeg?width=500&height=250&name=urban%20trauma%20counseling.jpeg)](https://blog.womensconsortium.org/counseling-in-urban-communities-experiencing-trauma) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 8 Aug, 2023 • 4 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [The Basics of Trauma Counseling for Urban Communities](https://blog.womensconsortium.org/counseling-in-urban-communities-experiencing-trauma) As behavioral health professionals know, trauma is an unfortunate reality in many urban communities. Trauma is worsened by a lack of social ... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/blog/serving-those-who-serve.jpg?width=500&height=250&name=serving-those-who-serve.jpg)](https://blog.womensconsortium.org/our-mission-better-serving-those-who-serve) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 25 Jul, 2023 • 6 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [Our Mission: Better Serving Those Who Serve](https://blog.womensconsortium.org/our-mission-better-serving-those-who-serve) More than two million people are serving either in active duty in the armed forces or in the reserves. And the United States is home to more... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/blog/The-Road-to-Acceptance-DBT-Emotion-Regulation-Skills.jpg?width=500&height=250&name=The-Road-to-Acceptance-DBT-Emotion-Regulation-Skills.jpg)](https://blog.womensconsortium.org/the-road-to-acceptance-dbt-emotion-regulation-skills) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 11 Jul, 2023 • 3 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [The Road to Acceptance: DBT Emotion Regulation Skills](https://blog.womensconsortium.org/the-road-to-acceptance-dbt-emotion-regulation-skills) Can we trick our brains into helping us get a handle on our emotions? Many people who are challenged with depression and anxiety have found ... [![principal blog image](https://blog.womensconsortium.org/hs-fs/hubfs/blog/Imported_Blog_Media/Whole%20Person%20Approaches%20to%20Co-Occurring%20Disorders%20Treatment.jpg?width=500&height=250&name=Whole%20Person%20Approaches%20to%20Co-Occurring%20Disorders%20Treatment.jpg)](https://blog.womensconsortium.org/whole-person-approaches-to-co-occurring-disorders-treatment) ![Connecticut Women's Consortium](https://blog.womensconsortium.org/hubfs/CWC%20Logo%20Favicon.png "Connecticut Women's Consortium") [Connecticut Women's Consortium](https://blog.womensconsortium.org/author/ctwomensconsortium) ![Author icon](https://blog.womensconsortium.org/hubfs/raw_assets/public/Connecticut_Womens_Consortium_2021_Theme/images/feather.svg) 28 Jun, 2023 • 4 minute read ### Let’s Chat! Please fill out the details below to book 1-2-1 web meeting with Nathan to discuss the specifics of your agency and growth goals to see if our Agency service is a fit. Share Post ### [Whole Person Approaches to Co-Occurring Disorders Treatment](https://blog.womensconsortium.org/whole-person-approaches-to-co-occurring-disorders-treatment) When someone has a mental illness and a substance use disorder, it’s called a co-occurring disorder. But the term might obscure the fact tha... [1](https://blog.womensconsortium.org/author/ctwomensconsortium/page/1) [2](https://blog.womensconsortium.org/author/ctwomensconsortium/page/2) [3](https://blog.womensconsortium.org/author/ctwomensconsortium/page/3) [4](https://blog.womensconsortium.org/author/ctwomensconsortium/page/4) [5](https://blog.womensconsortium.org/author/ctwomensconsortium/page/5) ##### Explore our diverse catalog of trainings that provide quality continuing education opportunities for behavioral health professionals. 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